Research reviews for neurodivergent families
Issue #9 - February 2026

The Invisible Sibling: Your Kid Without ADHD Might Need Support Too

A massive meta-analysis of 32 studies reveals that ADHD-related cognitive traits don't stop at the diagnosed child.
๐Ÿงฌ Genetics ๐Ÿง  ADHD ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Siblings ๐Ÿ“Š Meta-Analysis
โšก TL;DR
The first major meta-analysis of sibling cognition (32 studies, 8,873 kids) finds that children without ADHD who have a sibling with ADHD show a small but real cognitive footprint, scoring about 4 IQ points lower than unrelated peers on average. This isn't damage. It's shared family wiring. And it means your "neurotypical" kid might benefit from the same support strategies you're already using for their sibling.
Relevance
โš”๏ธ
EPIC
Rigor
๐Ÿ›ก๏ธ
EPIC
Actionable
๐ŸŽฏ
RARE
Legendary
Epic
Rare
Common
๐ŸŽฏ

Key Findings

FINDING 01
Siblings sit in the middle, not at the bottom
Across 32 studies and 404 separate measurements, non-ADHD siblings scored between their diagnosed sibling and unrelated peers on nearly every cognitive test. The gap is about 0.28-0.30 standard deviations below controls, roughly 4 IQ points. That's real, but it's subtle. A teacher probably wouldn't notice. A standardized test might.
FINDING 02
Working memory and processing speed show the clearest signal
Not all cognitive skills are equally affected. Working memory (holding information in your head while using it) and processing speed (how quickly you work through simple tasks) showed the most consistent sibling effects across studies. These are the same areas where ADHD itself hits hardest, suggesting shared underlying brain architecture.
FINDING 03
Brain scans back it up
This isn't just test scores. Neuroimaging studies from the NeuroIMAGE consortium show that non-ADHD siblings have intermediate brain volumes in the same regions affected by ADHD: the caudate, putamen, and prefrontal cortex. The cognitive pattern maps directly onto the structural pattern.
FINDING 04
Some of it fades with age. Some doesn't.
A key longitudinal study found that about half of sibling cognitive differences normalize by age 17. But verbal working memory, reaction time variability, and IQ gaps persisted into late adolescence. The transient stuff likely reflects developmental timing. The persistent stuff points to genuine shared wiring.
๐Ÿ’Ž

Why It Matters

The sibling who "doesn't have anything" might still benefit from support

Here's the pattern we see in ADHD families: one kid gets the diagnosis. That kid gets the IEP, the accommodations, the therapy appointments, the medication conversations. The other kid? They're "fine." They're the easy one. Sometimes they become the family's anchor, the responsible one, the kid who learned early to not need anything.

This research says: look closer. ADHD-related cognitive traits exist on a spectrum within families, not as a sharp line between "has it" and "doesn't." Your undiagnosed child isn't broken. They're not "secretly ADHD." But they may be working a little harder than their peers to stay on track, especially with working memory and processing speed. And nobody is noticing because they're comparing that child to a sibling who needs more visible support.

That's not a crisis. It's an invitation to check in.

๐Ÿ”

The Fine Print

This is a well-executed meta-analysis in a top-tier journal, with clean funding and open data. But solid methodology doesn't mean no blind spots. Here's what the researchers aren't emphasizing.
๐Ÿšจ CRITICAL GAP
Most studies didn't screen siblings for subclinical ADHD

Only 7 out of 32 studies explicitly checked whether the "unaffected" siblings had subclinical ADHD symptoms. Full-syndrome ADHD shows up in 26-45% of siblings. Subthreshold symptoms are even more common. If 20-30% of the "clean" sibling group actually had mild, undiagnosed ADHD traits, that alone could produce the observed 4-point IQ gap.

One study (Bidwell et al., 2007) did control for subclinical symptoms and still found cognitive differences, which is reassuring. But most didn't try. This is the single biggest threat to the "shared genetic wiring" interpretation.

โš ๏ธ NOTABLE
No one has tested what to actually do about this

Zero clinical guidelines (not AAP, not NICE, not any of them) recommend screening or monitoring non-ADHD siblings' cognition. Zero randomized controlled trials have tested early interventions for this group. The closest thing is a small Norwegian trial of family-based support for siblings that found tiny, non-significant effects.

We're at the "this pattern exists" stage, not the "here's what to do about it" stage. The research is ahead of the clinical response by about a decade.

โš ๏ธ NOTABLE
4 IQ points is real but small, and individual prediction is poor

An effect size of 0.28-0.30 SD means the distributions between siblings and controls overlap by 88%. Most siblings will score completely within the normal range. This is a population-level statistical pattern, not a prediction about your specific child.

Where it does matter: at the tails. A small mean shift roughly doubles the proportion of kids who fall below clinical thresholds (IQ below 70 goes from about 2.3% to nearly 5%). Small effects have outsized impacts on the kids who are already near the edges.

COUNTERPOINT
The labeling risk is real
Between 55-74% of siblings never develop ADHD at all. A 5-year follow-up of school-based ADHD screening found no long-term benefit and potential harm from early labeling. Telling parents their "fine" kid might have cognitive differences could create anxiety, stigma, or self-fulfilling prophecies without clear interventions to recommend. The line between "awareness" and "unnecessary worry" is thin.
โš–๏ธ
Our take: The intermediate cognitive profile is most likely real, driven primarily by shared genetics with a moderate boost from unscreened subclinical symptoms. The neuroimaging convergence and dose-response pattern (closer genetic relationship = larger effect) are hard to explain any other way. But we're years away from knowing what, if anything, families should formally do about it. For now, the best response is awareness without alarm: pay attention to both kids, not just the one with the diagnosis.
๐ŸŽฎ

What to Do With This

โœ… FIRST: BREATHE
If you have an ADHD kid and a non-ADHD kid, this research does not mean your other child has a problem. Most siblings score in the completely normal range. This is about awareness, not alarm. Your family isn't more broken than you thought. The science is just getting better at seeing the full picture.
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง FOR PARENTS

Check in on the "easy" kid. Ask how school is going. Not "are you getting good grades?" but "is anything feeling harder than it should?" Kids who aren't struggling visibly still deserve the question.

Watch for working memory and processing speed signs. Does your child lose track of multi-step instructions? Take longer than peers on timed tests? Forget what they were doing mid-task? These are the specific areas where siblings show the clearest signal. They're also the easiest to support with simple strategies (checklists, breaking tasks into steps, extra processing time).

Share the strategies, not the label. The accommodations you've learned for your ADHD child (visual schedules, movement breaks, chunked homework) might quietly help your other kid too. You don't need a diagnosis to use a checklist.

๐Ÿฉบ FOR CLINICIANS

Consider the whole family when evaluating one child. When you see an ADHD kiddo, a brief check-in on sibling functioning costs nothing and could catch a child who's compensating well but working harder than they need to.

Know the limitations before acting. There are no validated screening protocols for this population and no tested interventions. Flagging a concern without a clear next step can cause more harm than good. The evidence supports awareness, not formal screening programs.

๐Ÿ”ฌ FOR THE CURIOUS

Why this matters for understanding ADHD itself: The intermediate sibling profile is one of the strongest pieces of evidence that ADHD-related cognitive traits are continuously distributed in the population, not a binary "have it / don't have it" switch. Families carry cognitive profiles, not just diagnoses.

The open dataset is available on OSF if you want to dig into the numbers yourself.

๐Ÿ† THE BOTTOM LINE
ADHD-related cognitive traits run in families, not just in the child with the diagnosis. This first-of-its-kind meta-analysis shows that siblings without ADHD carry a small but measurable cognitive footprint, especially in working memory and processing speed. This isn't a new problem to worry about. It's an invitation to spread the support strategies you're already using to the kid who "doesn't need them." Because the sibling who never asks for help might be the one who benefits from it most.
๐Ÿ“„ Read the original paper: Ramos & Machado (2026), Clinical Psychology Review

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